• Michael T. Christensen

Santa

You better watch out


You better not cry


You better not pout

Because Santa has unrealistic expectations for your psychological well-being Crying is a healthy way to process your emotions


Like grief or frustration or sadness or joy


Trying to bottle up isn’t healthy or smart


Trying to control them isn’t wise


Take it from someone who didn’t cry for four years after his friend died in high school


It felt way better when I finally cried again


So just let the tears come when they need to


And you’ll be happier in the long term


No matter what that creepy old leprechaun thinks


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